Quick and easy dairy-free stroganoff consists of ground turkey coupled with egg noodles under a delicious sauce of red wine, italian seasoning, and golden mushroom soup.
Ingredients for Mum's Dairy-Free Stroganoff Recipe
0.17 Package Ground Turkey
0.33 teaspoon Garlic powder
0.33 teaspoon Onion powder
0.17 Package egg noodles
1/50 cup Merlot wine
0.08 teaspoon Salt
0.08 teaspoon Ground black pepper
0.08 teaspoon Italian Seasoning
0.33 drop Liquid smoke flavoring, or to taste
Nutrition value
35
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment