Ingredients for Mrs Cribbs's Chicken And Dumplings Recipe
1/2 pound Chicken Legs
0.83 Carrots2 cut into large chunks, 3 thinly sliced on the diagonal
0.33 Celery ribs1 cut into large chunks, 1 thinly sliced on the diagonal
0.33 Medium onions, coarsely chopped
1 cup Water
0.38 cup All purpose flour
Nutrition value
487
calories per serving
32 g Fat43 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
32g
Protein
43g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
43g
Fiber
1g
Fats
Fat
32g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
458mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment