Moroccan Beef Kebabs With Harissa Chips And Grilled Vegetable Salad Recipe

Recipe By Kitchen Nine

4.7
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Moroccan Beef Kebabs With Harissa Chips And Grilled Vegetable Salad
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ingredients serve

Ingredients for Moroccan Beef Kebabs With Harissa Chips And Grilled Vegetable Salad Recipe

  • 0.83 centimeter 1 piece of beef fillet, trimmed and cut into cubes
  • 0.33 tablespoon Ras el hanout
  • 20.83 milliliter Extra virgin olive oil
  • 1/2 Large green capsicums
  • 1 Small tomatoes
  • 0.33 Spanish onions, unpeeled
  • 0.08 Head garlic, unpeeled
  • 13.33 milliliter Extra virgin olive oil
  • 0.08 Lemon juice only
  • 0.17 tablespoon Ras el hanout
  • 0.17 tablespoon Finely chopped preserved lemon rind
  • 1/25 teaspoon Ground Cumin
  • 0.17 tablespoon Harissa
  • 0.17 teaspoon Argan oil
  • 0.17 tablespoon Extra virgin olive oil
  • As required Vegetable oil, for deep frying
Nutrition
value
389
calories per serving
38 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    1340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine