Moong Sprouts Dhokla Recipe
Recipe By Bawarchi
Moong Sprouts Dhokla is a delicious Indian recipe served as a Dessert.
3.8
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Sprouts Dhokla Recipe
- 0.13 cup wheat rava or semolina
- 0.08 cup oats, powdered
- 0.08 cup moong sprouts puree
- 1/4 cup Yogurt
- 0.13 teaspoon bicarbonate of soda
- 0.08 teaspoon Salt
- As required Seasoning
- 0.17 teaspoon mustard seeds
- 0.17 tablespoon fresh grated coconut
- 0.33 tablespoon moong sprouts
- 0.33 coriander stalks, finely chopped
- 0.08 tablespoon Oil
Nutrition
value
value
207
calories per serving
4 g Fat9 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein9g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium113mg
- Iron3mg
- Vitamin A116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi