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Recipes
Moong Dal Khichri Recipe
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Nutrition
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Moong Dal Khichri Recipe
Recipe By
Better Butter
Khicri is a simple and easy dish to make which is very healthy as well.
4.5
29 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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Ingredients for Moong Dal Khichri Recipe
1/4 cup
Rice
1/4 cup
yellow moong dal
1/2 teaspoon
desi ghee
As required
Salt
0.06 teaspoon
cumin seeds
0.06 teaspoon
Black pepper
0.06 teaspoon
turmeric powder
1/2 pinch
red chilly powder
Nutrition
value
346
calories
per serving
2 g Fat
16 g Protein
65 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
16g
Carbs
65g
Fiber
6g
MacroNutrients
Carbs
65g
Protein
16g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
4mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter