Mixed Vegetable Humman Recipe

Name: Mixed Vegetable Humman Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Mixed Vegetable Humman is a delicious Indian recipe served as a Side-Dish.

3.5

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mixed Vegetable Humman Recipe

0.33 tablespoon Oil
0.33 teaspoon mustard seeds
0.08 teaspoon hing
0.67 brinjal, cut into cubes
0.67 potatoes, peeled and cut into cubes
41.67 gram yellow cucumber, cut into cubes
0.33 piece drumstick, peeled and cut into 4 cm
0.33 teaspoon red chilli powder
0.08 teaspoon turmeric powder
0.33 cup Water
1/4 As required tsp salt

Nutrition
value

114

calories per serving

5 g Fat2 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
24mg
Iron
1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi