Mixed Fruit Chaat Recipe
Recipe By Tarla Dalal
What is amazing about this tangy fruit chaat is that it is perfect for any occasion. In the winter, you will enjoy the perky flavours, while in the summer you will enjoy the juiciness of the fruits. In short, it brings together the best of both worlds. Chopped and chilled fruits are tossed with spice powders that are typically used in chaats, to give a juicy, crunchy, peppy flavoured treat that will refresh your taste buds. And what's more is that the fibre from the fruits aids to keep blood sugar levels in check too
4.7
24 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Fruit Chaat Recipe
- 0.13 cup Pomegranate
- 0.13 cup Papaya cubes
- 0.13 cup Pear cubes
- 0.13 cup Guava cubes
- 0.13 cup Apple cubes
- 0.13 cup Sweet lime segments
- 0.13 teaspoon Black salt
- 0.13 teaspoon Chaat masala
- 0.13 teaspoon Cumin seeds powder
- 0.06 teaspoon Chilli Powder
- 1/2 tablespoon Finely chopped coriander
- 1/4 teaspoon Lemon juice
Nutrition
value
value
52
calories per serving
< 1 g Fat1 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein1g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium31mg
- Iron< 1mg
- Vitamin A345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal