Cant find focaccia? Lightly brush sandwich bread with 1 tsp (5 ml) olive oil, then sprinkle with a pinch of crumbled dried rosemary leaves. Added touch really go mediterranean and add a couple of anchovy fillets between layers
Ingredients for Mile High Antipasto Sandwich Recipe
2 teaspoon Mayonnaise
1/2 tablespoon Coarsely chopped almonds , or pine nuts
1/4 teaspoon Dijon mustard
pinch Generous pinch salt
pinch Generous pinch freshly ground black pepper
2 Thick slices focaccia bread , or 2 buns, halved
1 Large balls bocconcini
1/2 Large red or yellow tomato
1 Halves roasted green or roasted red peppers , bottled or home roasted
4 Slices italian style deli meat , such as mortadella, prosciutto or salami
1/2 bunch Small arugula , or spinach
Nutrition value
92
calories per serving
4 g Fat4 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
213mg
Iron
2mg
Vitamin A
884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment