Miga Sandwich With Avocado And Tomato Recipe

Recipe By QueRicaVida

Miga sandwiches are a traditional argentinian dish. There was a point in my life where these sandwiches used to be one of my weaknesses. They are so light and fresh that you can easily eat one too many. There are many options for the filling, which is another reason why you want to taste them all. They are perfect for picnics, the office, parties, or for a casual dinner with pizza, empanadas and sandwiches. Ill show you the secret to making them so they can be a hit. Try them

4.9
18 Rating -
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Vegdiet
45minstotal
20minsPrep
45m.total
20m.Prep
Miga Sandwich With Avocado And Tomato
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ingredients serve

Ingredients for Miga Sandwich With Avocado And Tomato Recipe

  • 3 Super fine slices of white bread, crust removed
  • 0.08 cup Mayonnaise
  • 1/4 Avocado, peeled, seeded and thinly sliced
  • 1/4 Ripe tomato, thinly sliced
  • 1 Slices provolone, swiss or mozzarella cheese
Nutrition
value
18
calories per serving
1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida