Methiche Varan Recipe

Recipe By Tarla Dalal

Varan refers to traditional maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the methiche varan, making sure that its aroma and flavour remind you of moms cooking Indeed, this is a homely and satiating treat that you will thoroughly enjoy, when had with a bowl of hot rice or a few phulkas, you can also add on subzis like batata ani flower cha rassa or bharleli vaangi and onion tomato koshimbir to round up your meal.

4.7
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35minstotal
35m.total
Methiche Varan
plan
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ingredients serve

Ingredients for Methiche Varan Recipe

  • 1/4 cup Finely chopped fenugreek leaves
  • 1/4 cup Toovar dal, washed and drained
  • 0.06 teaspoon Turmeric powder
  • As required Salt
  • 1/4 tablespoon Ghee
  • 1/4 teaspoon Cumin seeds
  • 0.06 teaspoon Asafoetida
  • 1 Curry leaves
  • 0.38 teaspoon Grated jaggery
  • 0.13 teaspoon Chilli Powder
  • 0.13 teaspoon Green chilli paste
  • 0.13 teaspoon Garlic paste
Nutrition
value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    3mg
  • Vitamin A
    3468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal