Methi Dal With Aam Choor Recipe

Name: Methi Dal With Aam Choor Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Dal with aam choor is a delicious Indian recipe served as a Side-Dish.

4.5

17 Rating -

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Ingredients for Methi Dal With Aam Choor Recipe

1/4 cup methi leaves, chopped
1/4 cup toor dal
0.13 cup onion, chopped
1/4 piece Cinnamon
1/2 Cardamom
1/4 teaspoon ginger, minced
1/4 teaspoon garlic, minced
1/4 teaspoon chili powder
0.13 teaspoon turmeric powder
1/4 teaspoon coriander powder
As required dry mango powder
As required Salt
1/2 Cloves
1/2 tablespoon Oil

Nutrition
value

266

calories per serving

8 g Fat13 g Protein33 g Carbs11 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
33g
Fiber
11g

MacroNutrients

Carbs
33g
Protein
13g
Fiber
11g

Fats

Fat
8g

Vitamins & Minerals

Calcium
195mg
Iron
6mg
Vitamin A
3709mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
4mg
Phosphorus
201mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi