Methi Dal Sabzi Recipe
Recipe By Bawarchi
Methi Dal Sabzi is a delicious Indian recipe served as a Side-Dish.
4.5
15 Rating -
Rate
Vegdiet
3hr 25minstotal
3hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi Dal Sabzi Recipe
- 1/4 bunch methi leaves
- 0.13 cup toor dal or channa dal soaked in water for about 2 3 hours
- 1/4 cup fresh, grated coconut
- 1/4 green chilli
- 1/4 teaspoon Jeera
- 0.13 teaspoon mustard seeds
- 3/4-1 curry leaves
- 1/4 teaspoon Lemon juice
- 0.13 teaspoon Sugar
- 1/2 tablespoon Oil
- 1/4 pinch Haldi
- 1/4 pinch hing
- As required Salt
Nutrition
value
value
325
calories per serving
24 g Fat9 g Protein18 g Carbs10 g FiberOther
Current Totals
- Fat24g
- Protein9g
- Carbs18g
- Fiber10g
MacroNutrients
- Carbs18g
- Protein9g
- Fiber10g
Fats
- Fat24g
Vitamins & Minerals
- Calcium203mg
- Iron5mg
- Vitamin A5826mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus146mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi