Masoor ki aamti Recipe

Name: Masoor Ki Aamti Recipe
Total time: 25 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

Masoor is a cereal . In maharashtra kolhapur is famous for the masoor aamti.

4.4

15 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Masoor ki aamti Recipe

1/2 Masoori bowl soaked overnight
1/2 onion cut
1/2 teaspoon garlic ginger paste
As required Corriander
3.50 piece Dry coconut
2 teaspoon Oil
1 teaspoon Red chilli powder
1/2 teaspoon Garam Masala
3.50 garlic buds ,8
1/2 teaspoon turmeric powder
1/2 teaspoon Cumin seeds , mustard seed
As required Salt
1/2 Dry red chilli ,2

Nutrition
value

133

calories per serving

10 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
10g
Protein
3g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
7g

Fats

Fat
10g

Vitamins & Minerals

Calcium
51mg
Iron
4mg
Vitamin A
587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter