Masala Parwal With Dry Fish Recipe

Recipe By Bawarchi

Masala Parwal With Dry Fish is a delicious Indian recipe served as a Side-Dish.

3.9
14 Rating -
Rate
30minstotal
30m.total
Masala Parwal With Dry Fish
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ingredients serve

Ingredients for Masala Parwal With Dry Fish Recipe

  • 83.33 gram Parwal
  • As required For filling
  • 41.67 gram Dried fish
  • 0.33 teaspoon Red chilli powder
  • As required Salt
  • 0.33 teaspoon Turmeric powder
  • As required Oil to fry
  • As required For Parwal masala
  • 41.67 gram Tomato
  • 1/2 teaspoon onion paste
  • 1/2 teaspoon Ginger garlic paste
  • As required Whole garam masala
  • As required Salt
  • 0.33 teaspoon Turmeric powder
  • 1/25 cup Tamarind pulp
  • 0.17-0.83 cup Water
  • As required Fresh coriander
Nutrition
value
61
calories per serving
< 1 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi