Maple Spiced Pear And Walnut Baked Brie Recipe

Name: Maple Spiced Pear And Walnut Baked Brie Recipe
Total time: 35 min
Yield: 6
Cuisine: French

Recipe By The Roasted Root

4.4

13 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Maple Spiced Pear And Walnut Baked Brie Recipe

0.33 teaspoon Olive oil or coconut oil
0.17 Large comice pear peeled, cored, and diced
1/2 tablespoon Raw walnuts chopped
0.17 tablespoon Pumpkin seeds
0.33 tablespoon Golden Raisins
0.17 tablespoon Dried cranberries
1/2 tablespoon Pure maple syrup
0.08 teaspoon Ground cinnamon
1/50 teaspoon Ground cardamom optional
0.17 As required Pinch sea salt

Nutrition
value

126

calories per serving

7 g Fat3 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root