STEP 1.First of all roast vermicelli in a pan. Boil milk in a pan and add roasted vermicelli to it. In a blender take cashews and almonds and make powder of it. Add this powder to milk. Cook it about 15 min until vermicelli become soft and milk becomes in thick consistency. Now add sugar to it.Now add cardamom powder to it.Now let it cool. In a blender take mango pieces & make puree of it . When kherr becomes cool , add mango puree to it. Now add rose essence to it and mix well. In a glass first put mango chunks at the bottom & fill the glass with kheer .Top it with mango chunks and chopped nuts .
Nutrition value
732
calories per serving
34 g Fat24 g Protein81 g Carbs5 g FiberOther
Current Totals
Fat
34g
Protein
24g
Carbs
81g
Fiber
5g
MacroNutrients
Carbs
81g
Protein
24g
Fiber
5g
Fats
Fat
34g
Vitamins & Minerals
Calcium
634mg
Iron
2mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
500mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment