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Mango juice Recipe

Recipe By Neelam Gupta

The best homemade mango juice recipe uses organic Alphonso mangoes for a terrifically sweet, nectar-like refreshing drink.

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10minstotal
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Mango juice
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Ingredients for Mango juice Recipe

  • 1/4 Cups Mango pulp
  • 1/4 cup water
  • 1/2 tbsp sugar (as required)

Directions: Mango Juice Recipe

  • STEP 1.Put the mango pulp in a mixer and grind it well to make a paste and sieve and then add water and sugar. Surve to chillied mango juice.
Nutrition
value
53
calories per serving
2 g Fat< 1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam Gupta