Lobster Roll Recipe

Recipe By The Recipe Critic

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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lobster Roll
plan
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ingredients serve

Ingredients for Lobster Roll Recipe

  • 1 Lobster Tails
  • 3/4 tablespoon Mayonnaise
  • 1/4 teaspoon Dijon mustard
  • 1/2 tablespoon Fresh chives chopped
  • As required Salt and pepper
  • 1 Hoagie Rolls
  • As required Optional:bib lettuce
Nutrition
value
76
calories per serving
< 1 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    131mg
  • Vitamin B9
    1679mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    59mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic