1/4 Skinless, boneless chicken breast halves - cut into cubes
0.38 Links mexican chorizo, casing removed and meat crumbled
0.13 Package sliced button mushrooms
1/4 Tomatoes, seeded and diced
0.06 Yellow onion, diced
1/4 No.s Jalape, seeded and diced
1/4 Green onions, diced
0.13 As required Clove garlic, or , minced
Nutrition value
239
calories per serving
4 g Fat30 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
30g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
30g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
824mg
Iron
< 1mg
Vitamin A
402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
1097mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment