Lemon Chicken & Vegetable Skillet Recipe

Recipe By Slurrp

Lemon Chicken & Vegetable Skillet is a delicious and healthy one-pan meal. Tender chicken breasts are cooked with a medley of colorful vegetables in a tangy lemon sauce. This dish is packed with flavor and nutrients, making it a perfect option for a quick and easy weeknight dinner.

4.8
23 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Lemon Chicken & Vegetable Skillet
plan
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ingredients serve

Ingredients for Lemon Chicken & Vegetable Skillet Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 1/4 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Bell Pepper, Sliced
  • 1/4 Zucchini, Sliced
  • 1/4 Juice Lemon
  • 0.13 cup Chicken Broth
  • As required Salt And Pepper To Taste

Directions: Lemon Chicken & Vegetable Skillet Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat olive oil over medium heat.
  • STEP 2.Add chicken breasts and cook until browned on both sides.
  • STEP 3.Remove chicken from skillet and set aside.
  • STEP 4.In the same skillet, add garlic, bell peppers, and zucchini.
  • STEP 5.Cook until vegetables are tender.
  • STEP 6.Return chicken to the skillet and add lemon juice, chicken broth, and seasonings.
  • STEP 7.Simmer for a few minutes until chicken is cooked through and flavors are well combined.
  • STEP 8.Serve hot with rice or pasta.

Cooking Tips

  • You can add other vegetables like broccoli or carrots to the skillet.
  • For extra flavor, marinate the chicken in lemon juice and herbs before cooking.
  • Garnish with fresh herbs like parsley or basil for a pop of color.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet or microwave until heated through.
  • Serve with a side salad or steamed vegetables for a complete meal.
Nutrition
value
134
calories per serving
7 g Fat4 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    4mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp