Lamb Casserole Recipe

Recipe By Taste

Lift the lid to billows of steam from this winter warmer, full of tender meat and potato in rich tomato and red wine sauce.

4.5
27 Rating -
Rate
Non Vegdiet
2hr 40minstotal
15minsPrep
2hr 25minsCook
2hr 40m.total
15m.Prep
2hr 25m.Cook
Lamb Casserole
plan
Bookmark

ingredients serve

Ingredients for Lamb Casserole Recipe

  • 1 Lamb forequarter chops, excess fat trimmed, halved
  • 0.17 tablespoon Olive oil
  • 0.33 Garlic Cloves, Coarsely Chopped
  • 83.33 gram Coliban potatoes, halved
  • 0.33 Carrots, peeled, thickly sliced diagonally
  • 26.67 milliliter Red wine
  • 110 milliliter 1 btl passata
  • 62.50 milliliter Massel chicken style liquid stock
  • 43.33 gram 1 btl tomato chutney
  • 0.33 sprig Large fresh rosemary
  • 25 gram Frozen peas
Nutrition
value
259
calories per serving
12 g Fat15 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    1127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste