Laal Shak Bhaja Recipe

Name: Laal Shak Bhaja Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Laal Shak Bhaja is a delicious Indian recipe served as a Curries.

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Ingredients for Laal Shak Bhaja Recipe

1 bunch laal shak, clean and chopped
1/4 tablespoon whole black mustard seeds
1/4 medium sized potato, peeled and chopped
1 green chillies
1/4 teaspoon Ginger
0.06 teaspoon finely chopped coconut
0.06 teaspoon finely chopped peanuts, roasted
1/4 As required tsp or according salt
1/2 teaspoon Sugar
As required Oil to fry

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
2079mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi