Laab Pla Recipe

Name: Laab Pla Recipe
Total time: 15 min
Yield: 2
Cuisine: Thai

Recipe By Bawarchi

Laab Pla is a delicious Thai recipe served as a Side-Dish.

3.6

23 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Laab Pla Recipe

1/2 cup red snapper or sea bass filets
1 tablespoon spring onions, chopped finely
1/2 fresh red chilli pepper, seeded and sliced finely
1 tablespoon chopped coriander leaves
1/2 tablespoon chopped coriander root
0.13 cup finely chopped mint leaves
1 bulbs finely sliced shallots
As required red hot chilli flakes
1.25 teaspoon fish sauce
1 teaspoon Lemon juice
1/4 teaspoon Sugar
1/4 cup soybean oil
0.13 cup chicken stock
As required Crushed rice

Nutrition
value

694

calories per serving

68 g Fat18 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
68g
Protein
18g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
18g
Fiber
2g

Fats

Fat
68g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
31mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi