Flavorful seasoned ground turkey, nutty brown rice, crisp shredded veggies and crunchy noodles are tossed together in this quick and tasty dinner ready in just 20 minutes-korean turkey rice bowls
Ingredients for Korean Turkey Rice Bowls A 20 Minute Meal Recipe
1/4 pound Ground turkey 85/15
1/4 teaspoon Ground ginger
0.13 teaspoon Onion powder
1/4 teaspoon Minced garlic
0.06 cup Brown sugar
0.06 cup Brown sugar
0.06 cup Low sodium soy sauce
4 ounce Microwaveable brown rice
1/4 lime
Nutrition value
708
calories per serving
15 g Fat33 g Protein107 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
33g
Carbs
107g
Fiber
4g
MacroNutrients
Carbs
107g
Protein
33g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
59mg
Iron
8mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
418mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment