Kofta Ka Salan Recipe

Recipe By Better Butter

It is an authentic mughlai recipe with freshly ground spices that make meat balls so soft that it tingles your taste buds.

4.8
16 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Kofta Ka Salan
plan
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ingredients serve

Ingredients for Kofta Ka Salan Recipe

  • 83.33 gram Mutton mince
  • 0.33 Medium Onion Finely Chopped
  • 0.33 tablespoon ginger garlic paste
  • 0.33 large onion
  • 0.67 As required Red chilli powder tsp
  • 0.33 teaspoon dhania powder
  • 0.33 Small Onion
  • 1.33 Green chillies
  • piece Small ginger
  • 0.33 teaspoon haldi powder
  • 1 inch Dry cocunut ground to a fine powder
  • 0.67 tablespoon Roasted chana dal ground to a fine powder
  • 0.67 Bay leaves
  • 1 Cloves
  • 0.67 Green cardamom
  • As required Salt
  • As required Oil
  • As required Chopped coriander leaves to garnish
Nutrition
value
377
calories per serving
25 g Fat21 g Protein15 g Carbs15 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    15g
  • Fiber
    15g

MacroNutrients

  • Carbs
    15g
  • Protein
    21g
  • Fiber
    15g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    9mg
  • Vitamin A
    1118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    6mg
  • Phosphorus
    234mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter