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Recipes
Kheru Recipe
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Kheru Recipe
Recipe By
Better Butter
Its a very easy, tasty, delicious soup of himachal,.
4.9
24 Rating -
Rate
Veg
diet
12mins
total
5mins
Prep
7mins
Cook
12m.
total
5m.
Prep
7m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Kheru Recipe
1/2 cup
curd
As required
Salt
1.50
dry red chilli
teaspoon
Half cumin seeds
teaspoon
Half coriander seed
1/2 pinch
Asoffotid
teaspoon
Turmuric pwdr half
teaspoon
Red chilli pwdr half
teaspoon
coriander pwdr half
1/2 tablespoon
Musturd oil
1/2
big onion
Nutrition
value
150
calories
per serving
8 g Fat
4 g Protein
14 g Carbs
4 g Fiber
Other
Current Totals
Fat
8g
Protein
4g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter