Think you can't make homemade mayonnaise? Then this post is for you! This keto mayonnaise is thick and creamy, deliciously flavoured and ready in 5 minutes. The recipe uses non-inflammatory oils and is absolutely fool-proof!
Ingredients for 5 Minute Keto Blender Mayonnaise Recipe
0.17 egg yolks room temperature
0.08 teaspoon dijon mustard heaped
0.08 tablespoon apple cider vinegar or white wine vinegar, up to 1.5 tbsp
0.13 cup 300 ml light tasting olive oil, macadamia, light walnut or avocado oil
0.08 As required tbsp lemon juice or 2 tbsp
1/50 As required tsp salt
As required cracked black pepper optional
Nutrition value
234
calories per serving
26 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
1g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment