Kale Cobb Salad Recipe
Recipe By Damn Delicious
Kale cobb salad-a colorful, hearty and power-packed salad with the creamiest poppy seed dressing, loaded with berries, feta, avocado and almond
4.6
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Cobb Salad Recipe
- 1.50 cup Chopped kale
- 1/2 Avocados, halved, peeled, seeded and diced
- 1/2 cup Strawberries, halved
- 0.13 cup Fisher nuts whole natural almonds
- 0.13 cup Blackberries
- 0.08 cup Blueberries
- 0.08 cup Crumbled Feta Cheese
- 0.08 cup Mayonnaise
- 0.06 cup Milk
- 1/2 tablespoon Sugar
- 1/4 tablespoon Apple cider vinegar
Nutrition
value
value
624
calories per serving
19 g Fat20 g Protein92 g Carbs14 g FiberOther
Current Totals
- Fat19g
- Protein20g
- Carbs92g
- Fiber14g
MacroNutrients
- Carbs92g
- Protein20g
- Fiber14g
Fats
- Fat19g
Vitamins & Minerals
- Calcium486mg
- Iron23mg
- Vitamin A1129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9359mcg
- Vitamin B123mcg
- Vitamin C287mg
- Vitamin E8mg
- Copper3mcg
- Magnesium210mg
- Manganese< 1mg
- Phosphorus461mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Damn Delicious