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Kale Caesar Chips Recipe

Recipe By Rachael Ray

4.9
16 Rating -
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Kale Caesar Chips
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Ingredients for Kale Caesar Chips Recipe

  • 2 cup Stemmed kale leaves
  • 1 tablespoon Grated Parmesan
  • 1 tablespoon Oil from jar of anchovies
  • 1/2 tablespoon Olive oil
Nutrition
value
379
calories per serving
21 g Fat17 g Protein30 g Carbs9 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    30g
  • Fiber
    9g

MacroNutrients

  • Carbs
    30g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    559mg
  • Iron
    4mg
  • Vitamin A
    1505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    427mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    360mg
  • Vitamin E
    6mg
  • Copper
    3mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray