Kadai Okra Recipe
Recipe By Bawarchi
Kadai Okra is a delicious Indian recipe served as a Side-Dish.
3.8
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kadai Okra Recipe
- 1/4 kilogram lady's fingers
- 1 onions, finely chopped
- 1 tomatoes,finely chopped
- 1/4 capsicum, big sized, cubed
- 1.50-2 green chillies
- 4.50-5 cashew nut, grind to paste
- 0.13 cup chopped coriander leaves
- sprig A Curry leaves
- 1 teaspoon ginger garlic paste
- 0.13 teaspoon turmeric powder
- 1.50 teaspoon coriander powder
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon garam masala powder
- 1/2 teaspoon coriander seeds, crushed coarsely
- As required Salt as needed
- As required To temper
- As required Whole garam masala as needed
- 1 teaspoon cumin
- 1.50 tablespoon Oil
Nutrition
value
value
332
calories per serving
23 g Fat6 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat23g
- Protein6g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein6g
- Fiber9g
Fats
- Fat23g
Vitamins & Minerals
- Calcium138mg
- Iron4mg
- Vitamin A2341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi