Current Totals
Fat
44g
Protein
19g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
19g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
38mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment