Jamaican Jerk Chicken Recipe

Name: Jamaican Jerk Chicken Recipe
Total time: 82 min
Yield: 3
Cuisine: American

Recipe By The Gunny Sack

Grilled jamaican jerk chicken topped with a fresh pepper salsa is bursting with flavor Make it as a meal over rice or as an appetizer with fondue.

4.3

21 Rating -

Rate

Non Vegdiet

1hr 22minstotal

10minsPrep

12minsCook

1hr 22m.total

10m.Prep

12m.Cook

plan

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ingredients serve

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Ingredients for Jamaican Jerk Chicken Recipe

1 Boneless, skinless chicken breasts
0.08 cup Olive oil
0.67 tablespoon Jamaican jerk seasoning
0.33 tablespoon Vinegar
0.17 cup Sliced yellow peppers
0.17 cup Sliced red peppers
0.17 cup Sliced green onions
0.67 tablespoon Olive oil
0.67 tablespoon Brown sugar
0.33 teaspoon Lime juice
0.17 teaspoon Jamaican jerk seasoning

Nutrition
value

392

calories per serving

34 g Fat4 g Protein17 g Carbs9 g FiberOther

Current Totals

Fat
34g
Protein
4g
Carbs
17g
Fiber
9g

MacroNutrients

Carbs
17g
Protein
4g
Fiber
9g

Fats

Fat
34g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Gunny Sack