Bean Soup Recipe

Recipe By Savor The Best

This rich and filling 15 bean soup is easy to make with the instant pot (or another electric pressure cooker). You can start this recipe with dried beans and skip the soak but if you prefer to soak the beans first we include cooking instructions for that as well.

3.7
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
45minsCook
1hr 20m.total
15m.Prep
45m.Cook
Bean Soup
plan
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ingredients serve

Ingredients for Bean Soup Recipe

  • 0.08 tablespoon Olive oil
  • 1/4 Large carrots, sliced
  • 1/4 Celery stalks, diced
  • 0.08 Large onion, chopped
  • 0.17 Garlic cloves, finely minced
  • 0.08 Bag 15 bean soup mix
  • 0.17 Bay leaves
  • 1/2 cup Water or chicken broth
  • 0.17 cup Diced, cooked ham
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Smoked paprika
  • 0.06 teaspoon Chili powder
  • 0.06 teaspoon Cumin powder
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon Liquid smoke
  • 0.08 can Diced tomatoes
Nutrition
value
189
calories per serving
9 g Fat22 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best