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Idli Recipe

Recipe By Neelam Gupta

#rs This is my South Indian famous dish idli , so delicious and sponge ..

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20minstotal
20m.total
Idli
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Ingredients for Idli Recipe

  • 0.63 cup Basmati rice
  • 0.38 cup Urad Dal
  • 0.13 tbsp Fenugreek seeds
  • to taste Salt
  • 1.25 tbsp Sesame oil
  • as required water

Directions: Idli Recipe

  • STEP 1.The Rice Soak it in water for 4-6 hours. Soak the urad dal too for the same amount of time. Drain all the water from the urad dal and grind it to a fine paste.
  • STEP 2.Add water accordingly. Grind the rice to a coarse paste (add water as needed) and then mix both the pastes together in a large bowl and whisk them well. Make sure that the consistency is thick.
  • STEP 3.The Batter Ferment, Then Add Salt
  • STEP 4.Now, the idli batter needs to be well-fermented. This step is very important to get soft and fluffy idlis. Keep the batter in a warm place to ferment. Once the batter has risen, add salt to it and whisk to mix it well.
  • STEP 5.Transfer The Idli Batter In The Idli Stand Grease the idli stand with oil and take a ladleful of batter and fill the idli mould. Add ½ cup of water in the idli steamer and let it boil.
  • STEP 6.Put the idli stand inside and close the lid. Let the steam build for 8-10 minutes before switching off the gas.
  • STEP 7.Serve warm with coconut chutney and sambhar.
Nutrition
value
779
calories per serving
9 g Fat31 g Protein138 g Carbs16 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    31g
  • Carbs
    138g
  • Fiber
    16g

MacroNutrients

  • Carbs
    138g
  • Protein
    31g
  • Fiber
    16g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    337mg
  • Iron
    7mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    223mg
  • Manganese
    2mg
  • Phosphorus
    505mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam Gupta