Current Totals
Fat
11g
Protein
41g
Carbs
87g
Fiber
56g
MacroNutrients
Carbs
87g
Protein
41g
Fiber
56g
Fats
Vitamins & Minerals
Calcium
337mg
Iron
15mg
Vitamin A
740mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
556mcg
Vitamin B12
0mcg
Vitamin C
140mg
Vitamin E
4mg
Copper
2mcg
Magnesium
354mg
Manganese
6mg
Phosphorus
596mg
Selenium
88mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment