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How To Cook Fresh Green Beans Recipe

Recipe By Love and Lemons

Serve these blanched green beans or haricots verts as a side dish with lemon and olive oil, or add them to your favorite green bean recipes. Find suggestions in the post above

4.1
18 Rating -
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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
How To Cook Fresh Green Beans
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Ingredients for How To Cook Fresh Green Beans Recipe

  • 1/4 pound Green beans, stemmed
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Garlic clove, grated
  • 0.13 teaspoon Juice of lemon plus 1/2 zest
Nutrition
value
61
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons