It is a staple food of traditional italian cuisine. It's good for health as one cup pasta equals to 220 calories 1 gram fat and no cholesterol. So i think you all will love my recipe.
As required First you will need Macaroni pasta or any pasta of your choice or which is available to you
As required Oil
As required Salt
As required spices like black pepper powder, red chilli powder, special Pasta masala etc etc
As required tomato finely chopped
2 small onions finely chopped
1 bunch Coriander
1 tablespoon Soy sauce
2 cup Water
As required Green chillies if you like them
Nutrition value
254
calories per serving
3 g Fat14 g Protein40 g Carbs15 g FiberOther
Current Totals
Fat
3g
Protein
14g
Carbs
40g
Fiber
15g
MacroNutrients
Carbs
40g
Protein
14g
Fiber
15g
Fats
Fat
3g
Vitamins & Minerals
Calcium
433mg
Iron
15mg
Vitamin A
9531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
228mg
Manganese
3mg
Phosphorus
285mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment