Healthy Breaded Shrimp Recipe
Recipe By Skinny Taste
Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.
3.6
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Breaded Shrimp Recipe
- 4 ounce jumbo shrimp, peeled and deveined
- As required salt and pepper
- 0.06 cup egg substitute, egg beaters
- 1.50 tablespoon whole wheat Italian seasoned breadcrumbs
- 1/2 tablespoon panko
- 1/2 tablespoon grated parmesan cheese
- As required Cooking spray, I used my Smart Balance
Nutrition
value
value
411
calories per serving
16 g Fat31 g Protein36 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein31g
- Carbs36g
- Fiber1g
MacroNutrients
- Carbs36g
- Protein31g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium152mg
- Iron3mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B122mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus346mg
- Selenium56mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste