Healthier Mayo Free Macaroni Salad Recipe

Name: Healthier Mayo Free Macaroni Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By She Likes Food

This healthier mayo-free macaroni salad is made with greek yogurt and is so flavorful.

4.4

16 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Healthier Mayo Free Macaroni Salad Recipe

0.33 cup Uncooked macaroni pasta, gluten free or regular
0.13 cup Diced cherry tomaotes
0.08 cup Diced Green Pepper
0.08 cup Cooked corn kernels
0.08 cup Diced cucumber
1/25 cup Diced Red Onion
0.13 cup Low fat greek yogurt
0.17 tablespoon Water
0.33 teaspoon White wine vinegar
0.17 teaspoon Dijon mustard
0.08 teaspoon Pure maple syrup
0.08 teaspoon Dried Dill
0.08 teaspoon Dried Parsley
0.08 teaspoon Garlic powder
0.08 teaspoon Onion powder

Nutrition
value

124

calories per serving

2 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
134mg
Iron
1mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food