Ham And Pineapple Poke Bowl Recipe

Recipe By Slurrp

This Ham and Pineapple Poke Bowl is a delicious and refreshing Hawaiian-inspired dish. It features tender chunks of ham, juicy pineapple, and a variety of fresh vegetables, all served over a bed of rice. The combination of sweet and savory flavors makes this poke bowl a crowd-pleaser. It's perfect for a light lunch or dinner, and can be customized with your favorite toppings and sauces.

4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ham And Pineapple Poke Bowl
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ingredients serve

Ingredients for Ham And Pineapple Poke Bowl Recipe

  • 1/2 cup Cooked Rice, Cooled
  • 1/4 cup Diced Ham
  • 1/4 cup Diced Pineapple
  • 0.13 cup Diced Cucumber
  • 0.06 cup Diced Red Onion
  • 1/4 Avocado, Diced
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Rice Vinegar
  • 1/4 tablespoon Sesame Oil
  • 1/4 teaspoon Honey
  • as needed Sesame Seeds, For Garnish
  • as per your need Chopped Green Onions, For Garnish

Directions: Ham And Pineapple Poke Bowl Recipe

Cooking Directions

  • STEP 1.Cook the rice according to package instructions and let it cool.
  • STEP 2.In a large bowl, combine the ham, pineapple, cucumber, red onion, and avocado.
  • STEP 3.In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey to make the dressing.
  • STEP 4.Pour the dressing over the ham and pineapple mixture and toss to coat.
  • STEP 5.Divide the cooled rice into bowls and top with the ham and pineapple mixture.
  • STEP 6.Garnish with sesame seeds and chopped green onions, if desired.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • For added flavor, marinate the ham and pineapple mixture in the dressing for 10-15 minutes before serving.
  • Feel free to add other vegetables or toppings of your choice, such as edamame, shredded carrots, or crispy wonton strips.
  • You can also drizzle additional sauce, such as sriracha mayo or teriyaki sauce, over the poke bowl for extra flavor.
  • To make it a complete meal, serve the poke bowl with a side of miso soup or a fresh green salad.

Storage and Serving

  • This poke bowl is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • When ready to serve leftovers, give the bowl a good toss to redistribute the dressing and flavors.
  • To prevent the avocado from browning, squeeze some lemon or lime juice over it before storing.
Nutrition
value
811
calories per serving
35 g Fat45 g Protein77 g Carbs11 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    45g
  • Carbs
    77g
  • Fiber
    11g

MacroNutrients

  • Carbs
    77g
  • Protein
    45g
  • Fiber
    11g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    9mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    397mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    196mg
  • Manganese
    2mg
  • Phosphorus
    571mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp