Grilled Whole Fish With Tomato-Fennel Sauce Recipe

Recipe By Food & Wine

Learn how to make Grilled Whole Fish With Tomato-Fennel Sauce.

4.4
15 Rating -
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55minstotal
55m.total
Grilled Whole Fish With Tomato-Fennel Sauce
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Ingredients for Grilled Whole Fish With Tomato-Fennel Sauce Recipe

  • 1/4 tablespoon Canola oil
  • 0.13 Large white onion, thinly sliced
  • 0.13 Fennel bulb, thinly sliced
  • 3/4 Garlic cloves, thinly sliced
  • 0.13 inch 4 tomatoes, cut into cubes
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Hot Paprika
  • 1/4 cup Fish or chicken stock
  • 0.63 teaspoon Kosher Salt, Divided
  • 0.13 Whole fish, such as black sea bass or snapper, or 4 whole fish, such as branzino, cleaned
Nutrition
value
211
calories per serving
13 g Fat12 g Protein17 g Carbs14 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    17g
  • Fiber
    14g

MacroNutrients

  • Carbs
    17g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    7mg
  • Vitamin A
    155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    3mg
  • Phosphorus
    221mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine