Ingredients for Grilled Whole Fish With Tomato-Fennel Sauce Recipe
1/4 tablespoon Canola oil
0.13 Large white onion, thinly sliced
0.13 Fennel bulb, thinly sliced
3/4 Garlic cloves, thinly sliced
0.13 inch 4 tomatoes, cut into cubes
0.13 teaspoon Chili powder
0.06 teaspoon Hot Paprika
1/4 cup Fish or chicken stock
0.63 teaspoon Kosher Salt, Divided
0.13 Whole fish, such as black sea bass or snapper, or 4 whole fish, such as branzino, cleaned
Nutrition value
211
calories per serving
13 g Fat12 g Protein17 g Carbs14 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
17g
Fiber
14g
MacroNutrients
Carbs
17g
Protein
12g
Fiber
14g
Fats
Fat
13g
Vitamins & Minerals
Calcium
377mg
Iron
7mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
3mg
Phosphorus
221mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment