Ingredients for Grilled Sausage Okra And Tomato Salad Recipe
1/4 Package fully cooked chicken sausage
1/4 tablespoon Olive oil
0.13 teaspoon Pepper
0.88 cup Water
1/4 teaspoon Salt
1/4 pound Okra, rinsed, ends removed
1 Medium plum tomatoes, quartered
1/4 cup Red wine vinegar dressing
0.13 inch 4 slices bacon, cut into
1 cup Mixed salad greens
0.06 cup Chopped fresh basil
2 Green onions, sliced
Nutrition value
262
calories per serving
5 g Fat7 g Protein39 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
7g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
1371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment