Grilled Sausage Okra And Tomato Salad Recipe

Recipe By Betty Crocker

Dinner ready in an hour Enjoy this delicious grilled sausage and veggies salad topped with vinegar dressing a hearty meal.

3.8
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Grilled Sausage Okra And Tomato Salad
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ingredients serve

Ingredients for Grilled Sausage Okra And Tomato Salad Recipe

  • 1/4 Package fully cooked chicken sausage
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Pepper
  • 0.88 cup Water
  • 1/4 teaspoon Salt
  • 1/4 pound Okra, rinsed, ends removed
  • 1 Medium plum tomatoes, quartered
  • 1/4 cup Red wine vinegar dressing
  • 0.13 inch 4 slices bacon, cut into
  • 1 cup Mixed salad greens
  • 0.06 cup Chopped fresh basil
  • 2 Green onions, sliced
Nutrition
value
262
calories per serving
5 g Fat7 g Protein39 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    39g
  • Fiber
    6g

MacroNutrients

  • Carbs
    39g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker