Grilled Pork Chops With Ancho-Avocado Orzo Recipe
Recipe By EatingWell
The orzo in this recipe has a delightfully creamy sauce--made with blended avocado, lime juice and a hint of ancho chile pepper. Paired with simple grilled pork chops, this dinner will please both family and friends.
4.4
24 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Pork Chops With Ancho-Avocado Orzo Recipe
- 1/2 Fresh poblano chile peppers
- 1 Boneless Pork Loin Chops
- 0.19 teaspoon Salt, Divided
- 0.06 teaspoon Ground pepper
- 1/4 Avocado, halved, seeded and peeled
- 0.13 cup Fat free 1/2 and half
- 1/2 tablespoon Lime juice
- 0.13-1/4 teaspoon Ground ancho chile pepper
- 1/2 cup Cooked orzo pasta
- 0.13 cup Canned reduced sodium black beans
- 0.13 cup Cherry tomatoes, halved and/or quartered
- 0.13 cup Sliced scallions
- 0.08 cup Frozen whole kernel corn, thawed
- 1/2 tablespoon Chopped Fresh Cilantro
Nutrition
value
value
275
calories per serving
3 g Fat15 g Protein85 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs85g
- Fiber6g
MacroNutrients
- Carbs85g
- Protein15g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium89mg
- Iron2mg
- Vitamin A278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell