Green Tomato Salad Recipe

Recipe By Bawarchi

Green Tomato Salad is a delicious Indian recipe served as a Salad.

4.3
23 Rating -
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Vegdiet
15minstotal
15m.total
Green Tomato Salad
plan
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ingredients serve

Ingredients for Green Tomato Salad Recipe

  • 3/4 fresh unripe tomatoes, diced
  • 1/2-3/4 green chillies, chopped
  • 1/4 small peice ginger, finely diced
  • As required Salt
  • 1/2 teaspoon Fresh lime juice
  • 1/4 teaspoon Oil
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon urad dal
  • 0.06 teaspoon asafoetida powder
Nutrition
value
35
calories per serving
2 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    1019mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi