0.13 cup Bottled reduced calorie greek vinaigrette salad dressing, divided
1/4 teaspoon Finely shredded lemon zest
0.13 teaspoon Dried Oregano, Crushed
1.50 cup Torn romaine lettuce
0.38 cup Chopped cucumber
1/4 cup Grape Tomatoes, Halved
0.19 cup Chopped yellow sweet pepper
0.13 cup Thinly sliced red onion, rings separated
0.13 cup Crumbled Reduced Fat Feta Cheese
0.06 cup Pitted kalamata olives, halved
Nutrition value
277
calories per serving
15 g Fat22 g Protein13 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
13g
Fiber
8g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
266mg
Iron
8mg
Vitamin A
3459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
333mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment