Grapefruit Lemon And Pineapple Juice With Sunflower Snack Recipe
Recipe By Taste
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4.2
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10minstotal
10minsPrep
10m.total
10m.Prep
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ingredients serve
serve1
Add to Shopping ListIngredients for Grapefruit Lemon And Pineapple Juice With Sunflower Snack Recipe
- 1/2 Grapefruit, peeled, halved, cut into wedges, seeds removed
- 1/4 Ripe pineapple, peeled, cut lengthways into quarters
- 1/2 Lemon, peeled, halved, cut into wedges, seeds removed
- 10 gram Sunflower seed kernels
Nutrition
value
value
123
calories per serving
5 g Fat3 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium42mg
- Iron< 1mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus94mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste