1/4 cup Uncooked arborio or other short grain white rice
0.33 cup Progressotm chicken broth, warmed
0.17 cup Warm water
1/25 cup Finely shredded parmesan cheese
As required Freshly ground pepper
As required Chopped fresh parsley, if desired
Nutrition value
330
calories per serving
5 g Fat18 g Protein45 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
18g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
18g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment