Gingerbread Smoothie Recipe

Recipe By Clean Eating Kitchen

Heres a vegan & dairy-free gingerbread smoothie recipe that is full of seasonal flavors like molasses, cinnamon, and ginger. serve this blended drink for an easy breakfast or dessert. you only need six ingredients

3.9
18 Rating -
Rate
Vegandiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Gingerbread Smoothie
plan
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ingredients serve

Ingredients for Gingerbread Smoothie Recipe

  • 3/4 cup Unsweetened plant milk
  • 1 Frozen bananas
  • 1/4 cup Frozen cauliflower
  • 1/2 tablespoon Blackstrap molasses
  • 0.13 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground ginger
  • 0.06 teaspoon Allspice
Nutrition
value
356
calories per serving
13 g Fat9 g Protein49 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    49g
  • Fiber
    5g

MacroNutrients

  • Carbs
    49g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen