Frittata Recipe
Recipe By Sugar Free Londoner
English breakfast 2.0! (Almost) all wonderful ingredients of a true English breakfast rolled into one easy-to-eat dish. Say hello to the healthy English Breakfast Frittata.
3.6
22 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Frittata Recipe
- 2 large eggs
- 0.60 pork sausages
- 0.60 slices of back bacon
- 50 gram 8 oz portobello mushrooms sliced
- As required handful of cherry tomatoes halved
- 1/5 garlic clove chopped
- pinch salt and pepper
- 0.40 tablespoon parsley chopped, to serve
Nutrition
value
value
260
calories per serving
11 g Fat23 g Protein17 g Carbs20 g FiberOther
Current Totals
- Fat11g
- Protein23g
- Carbs17g
- Fiber20g
MacroNutrients
- Carbs17g
- Protein23g
- Fiber20g
Fats
- Fat11g
Vitamins & Minerals
- Calcium65mg
- Iron7mg
- Vitamin A161mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper2mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus539mg
- Selenium41mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Free Londoner