Fish Curry Recipe

Recipe By Indian Healthy Recipes

Simple fish curry made in indian style. Mildly spicy, flavorful and delicious tasting fish curry. Serve it with rice or roti.

4.9
28 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Fish Curry
plan
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ingredients serve

Ingredients for Fish Curry Recipe

  • 166.67 gram Fish
  • 0.17 tablespoon Ginger garlic paste
  • 1/25 teaspoon Turmeric
  • 0.08-0.17 teaspoon Red chilli powder
  • 0.08 teaspoon Salt or as needed
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Cumin
  • 0.33 cup 2 medium onions sliced sliced
  • 0.17 tablespoon Ginger garlic minced or paste
  • 0.67 Medium tomatoes ripe
  • 0.17 teaspoon Salt
  • 0.33 teaspoon Red chilli powder
  • 1/25 teaspoon Turmeric
  • 0.17 teaspoon Fennel seeds
  • 0.67 tablespoon Coconut
  • 0.33 tablespoon Oil
  • 0.33 sprig Curry leaves or small bay leaf
  • 0.33-0.67 Green chili
  • 0.33-1/2 teaspoon Garam masala or curry powder as needed
Nutrition
value
183
calories per serving
14 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    926mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes